1. Introduction Blood sugar dysregulation is a common problem that affects millions of people worldwide. A disturbance in glucose...

1. Introduction: The Power of Bioidentical Hormone Replacement Therapy Bioidentical Hormone Replacement Therapy (BHRT) is gaining...

L theanine is an amino acid found in green and black tea, which has shown to positively influence brain function by relieving stress,...

The brain needs nutrients and oxygen, which is from appropriate blood circulation in the body. Along with assessment of blood pressure...

We take autonomic function for granted until it's dysfunctional or completely lost. I'm referring to our automatic nervous system that...

Dysautonomia is an ill defined term, but essentially it means there's dysfunction within the autonomic nervous system. It's recently...

Glyphosate is the most common herbicide globally and has been correlated with neurodegeneration in past in-vitro trials. In a recent...

Seeing patients whom have undergone traumatic experiences has created a lasting mark on me, and a thirst to know more and help those who...

Only recently have I come around to the idea of Bach Flower remedies, mainly by necessity to help my patients. As part of a healing...

No doubt, benzodiazepines (BZD) have their place in psychiatric care, but are they justified for sleep and anxiety? More than 30 million...

A missing piece to brain health is optimal circulation. Ensuring the brain has proper circulation is vital to neuronal survival and...

Only select foods stand out and nourish the brain, and we want to make sure you understand which ones. We reviewed the research to see...

I always learned that fundamentals matter, and that to master anything, the fundamentals must come before anything else. This is also...

Excoriation disorder may also be referred to as skin-picking disorder or dermatillomania, and is considered part of the Obsessive...

There's not much worse than starring at the clock and procrastinating on a project that was due hours ago. People with Attention Deficit...

Body dysmorphic disorder (BDD) is characterized by an on-going emphasis and preoccupation with one or more body defects, which may or may...

These are not only healthy, but delicious! They're also quick to make for a healthy snack. We actually grew this zucchini in our home...

There's no shortage of dietary options and recommendations when it comes to those diagnosed with Autism and other learning and...

There's a delicate balance between reactive oxygen species and antioxidants in the brain where one wants to tip the scale toward ample...

Controlling histamine levels may be the missing piece for improving mood. Along with the elimination of other allergens, consideration of...